This Rocky Life: Freedom in Forgiveness by Joya Gunn

The following is a guest article written by Joya Gunn, a dynamic 16 year old young woman who I just knew was a writer...

Sault Legends: James “Babe” Donnelly

James "Babe" Donnelly may be known for playing 34 games for the Montreal Maroons in 1926-27. "He was best known as a fine amateur...

10 Ways To Keep Your Computer Healthy

Top 10 Ways To Keep Your Computer Healthy 1.       Restart your computer at least once a week.  Simple enough tip, but very important.  It will...

Half These Bottles Aren’t Even Mine !!

No, the cigarette butts and coffee cups don't melt and go away on their own. I wasn't sure so I had to do some...

Sault Legends: Hank Lauzon

This week's Sault Legend wan't born in the Sault, he was born in Laval actually, but he played hockey here and was inducted into...

This Rocky Life: The Invisible Scale

I once learned that the way we spend our time can be measured on a scale. There are high quality activities and low quality...

What NOT To Use Technology For

Social media has taken over the world.  When you are sitting in a waiting room and look around, most likely you will see the...

Jump on the Greyhound Bandwagon !

Here we are again approaching the end of the hockey season and once again our beloved Greyhounds are at the top of the league....
music and dancing

Band Beats for the week of March 8th – 12th

Band Beats is now archived as a Column for great entertainment at your fingertips! For even more things to do in and around the...
video

Sault Legends: Pamela Giangualano

Let's go back to the '80s with VCRs and 30 television channels for this week's Sault Legend. Pamela Gianguala, competed in that time quite successfully...

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