Province Reminding People to Protect Themselves and Get Their Flu Shot

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so Fort Meade, Md Photo date: 09-26-2014 Photo by Nate Pesce Denise Lewis, from Kimbrough, prepares a flu shot for a guest. The 39th Annual Retiree Appreciation Day was held at McGill Training Center, Sept. 26.

The free flu vaccine will be available in Ontario starting this week, so that people can better protect themselves against the flu virus and stay healthy.

The vaccine will be available at doctor’s offices, local public health units and community immunization clinics. Anyone five years of age and older can also be vaccinated for free by trained pharmacists at approximately 2,600 pharmacies across the province.

Influenza is a serious respiratory infection that can lead to hospitalization and even death. It’s important to get the flu shot every year to protect yourself, and those around you. Children under five, pregnant women and seniors are especially at risk of getting seriously ill from the flu. The vaccine is very safe and helps to protect against the most common strains of the virus.

People are also reminded to take everyday measures to protect themselves from the flu:

Clean your hands often with soap and water or use an alcohol-based hand sanitizer
Cough and sneeze into a tissue or your sleeve, not your hand

Clean and disinfect surfaces often, such as countertops, telephones and keyboards; flu viruses can live on surfaces for up to eight hours

Preventing the flu through immunization is part of the government’s plan to build a better Ontario through its Patients First: Action Plan for Health Care, which provides patients with faster access to the right care; better home and community care; the information they need to live healthy; and a health care system that is sustainable for generations to come.

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