Laughter is the Best Medicine

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On January 28th, the laughs echoed through the halls of the Senior Drop In Centre, located at 619 Bay Street, as the staff on hand held a yoga information session.

The group has studied the origins of laughter yoga, and have found there to be numerous health benefits that come with laughter, whether it’s genuine or not. ONNtv caught up with Ms. Leonard who is the instructor, as well as Brooke McMillan, Project Assistant.