4 Week Qigong Tai Chi Class

    November 19, 2018 @ 10:30 am – 11:30 am
    Senior Citizens Drop-In Centre
    619 Bay St
    Sault Ste. Marie, ON P6A 0A2
    Senior Citizens Drop-In Centre

    Sitting Qigong promotes proper breathing, motion, healing and relaxation. Learn how to relax your body, improve inner energy and help circulate your blood more freely for self-healing.

    Mondays, November 19th to December 10th
    10:30 a.m. to 11:30 a.m.

    Instructor: Carla Pierman

    $23.00 / 4 wk class

    Pre-registration for all programs is required. Call 705-254-6474 to register, payments are required one week prior to each event or program.

    • Snooker is played daily at our Centre through the hours of 10:00 a.m. to 4:45 p.m. with a cost of $7.00 per week.
    • Wii Bowling will be played every Friday morning starting at 10:30 a.m. for a cost of $2.00 per visit.
    • Club 119 Cards will be played every Tuesday from 1:00 to 3:00 p.m.  Play games of 500, Cribbage, Euchre and Bridge.  The cost is $2.00 per person and a Club 119 Membership.  A light snack is available.  Newcomers welcome!
    • Noon Lunch will be available every Wednesday, Thursday and Friday. The menu will include soup, choice of sandwich, dessert and coffee/tea.  Cost is $6.00 for a full meal.
    • Shuffleboard is played every Friday afternoon at 1:30 p.m. The cost is $2.00 per visit.
    • Darts are played every Tuesday evening from 7:00 to 9:00 p.m. Cost is $2.00 per visit.  Don’t forget your darts!
    • Bingo will be held on November 14th and 28th at 1:30 p.m. Nominal fee for cards.
    • Fun Cards will be played every Thursday starting at 2:00 p.m.  The cost is $1.00 per visit. If you are a beginner and don’t know how to play, we will teach you. Refreshments are available.
    • Shuffleboard, Contract Bridge and Hand & Foot Cards will be played weekly. The cost is $1.00 per visit. Check the calendar section under regular activities for times.
    • Pickleball will be played every Tuesday & Thursday evening from 5:00 to 7:30 p.m. Cost is $2 per visit. We will teach you the game. Equipment provided. Newcomers welcome!


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