A Pop Up Karma Class By Donation with Shirling Kao and Allana Plaunt
Sunday, June 16, 2019, at 2:00 pm – 3:30 pm
Join Allana & Shirling for a decadent yoga class. We will take our time to enjoy some rejuvenating breathing exercises, meditation, and move gracefully through some poses with Shirling.
Then Allana will guide everyone into a few long-held restorative poses, supported by blankets and props, to fully relax the body, while Shirling will go around and offer mini grounding touch.
All are welcome to this all levels class and it’s by cash donation.