Bring the Family and Join Denise most Sundays for a Basic & Beginner Yoga class.
This class is for any “body” and based on safety and alignment in poses to create body awareness and strength while also achieving a great stretch.
Partner poses are so fun too!!!
Denise offers many modifications to assist any limitations or injuries you may have that day.
Mats supplied and smiles and laughs are always free 🙂
No Judgment, No Competition and No Expectations.
This class is $10 for Refinery members, $15 drop in public or 4 ALL Yoga clients can use yoga punch card.