Gentle Yoga Class

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    Gentle Yoga
    When:
    November 2, 2018 @ 10:30 am
    2018-11-02T10:30:00-04:00
    2018-11-02T10:45:00-04:00
    Where:
    Seniors 55+ Recreation Program, Northern Community Centre
    556 Goulais Ave
    Sault Ste. Marie, ON P6C 5A7
    Canada
    Cost:
    $12 walk ins
    Contact:
    Seniors 55+ Recreation Program
    705-759-5377

    This is a healthy way to start your day!

    Yoga can offer a wide variety of health benefits, working physical and psychological wonders. In this class you will explore poses at a slower rate. This class is suitable for those recovering from injury or who simply appreciate the gentle yoga approach.

    Bring a yoga mat, small pillow & a water bottle.

    Instructor: Shirling Kao

    COST
    $12 walk ins
    Pay the instructor at the beginning of the class

    Pre-registration for all programs is required. Call 705-759-5377 to register, payments are required one week prior to each event or program.

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