Meditation and Drumming Workshop – 4wk

    0
    When:
    November 28, 2018 @ 10:30 am – 11:30 am
    2018-11-28T10:30:00-05:00
    2018-11-28T11:30:00-05:00
    Where:
    Senior Citizens Drop-In Centre
    619 Bay St
    Sault Ste. Marie, ON P6A 0A2
    Canada
    Cost:
    $20.00 / 4wk
    Contact:
    Senior Citizens Drop-In Centre
    705-254-6474

    The use of chanting and drumming in meditation is an ancient form of self-care and stress release.

    This class will introduce you to meditation using the breath as a calming tool, and the repetitive sounds and vibrations of chanting and drumming.

    Wednesdays, November 28th to December 19th, 2018

    Join this group for a very relaxing morning 🙂

    Instructors:
    Bonnie Baranski

    COST
    $20.00 / 4 weeks

    Pre-registration for all programs is required. Call 705-254-6474 to register, payments are required one week prior to each event or program.

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