Mudra Magic Workshop: Balance Mind + Soul with Sacred Hand Gestures.
Learn how to unlock energetic potential with Mudras. Mudras are hand gestures that channel energy to parts of the body for connection and healing. This spiritual practice restores balance to the body for greater health and vitality and increases spiritual potential.
Using mudras during meditation and yoga will enhance focus, attention, and awareness, and awaken heart energy.
In this workshop you will:
✨Learn the history and meaning of mudras and hand gestures
✨Receive a hand out with over 20 different healing madras for future reference
✨Experience a mudra, meditation and movement practice
This workshop is open to everyone!
-If you are experienced, it will remind you of the importance of connection and flow and deepen your yoga + meditation practice.
-If you are new to energy work, this workshop will open the door to a new healing potential.
*The workshop uses artistic expression to reinforce important learning and increase awareness. In addition, you will receive references and resources for your future reference and study.
Looking forward to sharing this experience with you!
To register for this workshop;
Contact Tiffany: email@example.com