Amélie Goudreau Yoga ~ 6WK “In Person & Virtual” Pre/Post Natal Yoga Workshop
Pre/Postnatal class will prepare your body for birth & build a bond with your baby. This class helps reduces pain and discomfort related to pregnancy, such as lower back pain and cramps. We will work on breathing techniques to prepare for birth and practices that will help you reclaim your body after birth.
April 12th – May 17th, 2021 (6 weeks)
6:00 pm – 7:00 pm
$20 per session
$100 for six in-person sessions
$12 Virtual (per session)
$60 for six virtual sessions
Limited spots available
This event will follow Algoma Public Health COVID19 guidelines. Please wear a mask to enter the building & respect social distance practices.