11.8 C
Sault Ste. Marie
Saturday, September 24, 2022
Chair Fitness

Senior Active 55+ **Virtual** Pilates on the Chair Every Tues.!

With a focus on breathing and alignment, slow and precise movement are designed to develop long and lean muscles which increase flexibility, improve posture and provide better mobility.

February 2nd – 23rd

12:30 PM – 1:00 PM

This exercise is performed on a chair to make it accessible for all.
Suitable for all levels 🙂

Instructor: Lan Gao


To learn more about how to access programming, click here and follow easy to follow step by step instructions.

Meeting ID number: 975 5201 6835
Password: 033440

*** Remember that Registration/Payment is required for ALL programs. ***

Payment can be done over the phone via credit card.  Call to sign up: between 10:00 AM and 4:30 PM, 705-254-6474 or 705-759-5377, Email us: [email protected] or register online at https://ca.apm.activecommunities.com/saultstemarie/Activity_Search 

NOTE: An Active 55+ “Drop-in Program Pass” is recommended for all $2 programs.

5 passes – $10
10 Passes – $20
15 Passes – $30
20 Passes – $40
25 Passes – $50

Seniors ServicesWe would like to thank the Employment and Social Development Canada – New Horizons for Seniors Grant Program for supporting February programs.  There are over 34 programs available for you to participate in.  All programs in February have reduced fees or are free, but space is still limited so if you see a program you wish to take please ensure you register.


The event is finished.