Seniors Active 55+ **Virtual** Better Bones Program Every Tuesday!
Rather than general aerobic fitness, this class targets posture, gait and coordination. Learn techniques to properly engage in activities of daily living as well as how to get down to and up from the floor.
A mat is highly recommended and the option to use equipment such as resistance bands .
VIRTUALLY EVERY TUESDAY
11:00 AM – 11:45 AM
Instructor: Ainsley Glassford
Tuesday, February 2nd
Tuesday, February 9th
Tuesday, February 16th
Tuesday, February 23rd
To learn more about how to access programming, click here and follow easy to follow step by step instructions.
Meeting ID number: 932 3344 2258
*** Remember that Registration/Payment is required for ALL programs. ***
Payment can be done over the phone via credit card. Call to sign up: between 10:00 AM and 4:30 PM, 705-254-6474 or 705-759-5377, Email us: [email protected] or register online at https://ca.apm.activecommunities.com/saultstemarie/Activity_Search
NOTE: An Active 55+ “Drop-in Program Pass” is recommended for all $2 programs.
5 passes – $10
10 Passes – $20
15 Passes – $30
20 Passes – $40
25 Passes – $50
We would like to thank the Employment and Social Development Canada – New Horizons for Seniors Grant Program for supporting February programs. There are over 34 programs available for you to participate in. All programs in February have reduced fees or are free, but space is still limited so if you see a program you wish to take please ensure you register.