11.1 C
Sault Ste. Marie
Saturday, September 24, 2022

Seniors Active 55+ **Virtual** Low Impact Cardio Workout Every Thursday!

This 30 minute workout is an effective way to exercise the whole body without stress.

This class presents a well – choreographed walking routine through different movements building cardio endurance, coordination and strength.

Running shoes are needed.

12:30 PM- 1:00 PM

Thursday, February 4th
Thursday, February 11th
Thursday, February 18th
Thursday, February 25th

Suitable for all levels 🙂

Instructor: Lan Gao


To learn more about how to access programming, click here and follow easy to follow step by step instructions.

Meeting ID number: 914 8171 8503
Password: 092018

*** Remember that Registration/Payment is required for ALL programs. ***

Payment can be done over the phone via credit card.  Call to sign up: between 10:00 AM and 4:30 PM, 705-254-6474 or 705-759-5377, Email us: [email protected] or register online at https://ca.apm.activecommunities.com/saultstemarie/Activity_Search 

NOTE: An Active 55+ “Drop-in Program Pass” is recommended for all $2 programs.

5 passes – $10
10 Passes – $20
15 Passes – $30
20 Passes – $40
25 Passes – $50

Seniors ServicesWe would like to thank the Employment and Social Development Canada – New Horizons for Seniors Grant Program for supporting February programs.  There are over 34 programs available for you to participate in.  All programs in February have reduced fees or are free, but space is still limited so if you see a program you wish to take please ensure you register.


The event is finished.