Seniors Active 55+ **Virtual** Morning Meditation Every Monday!
Did you know? Studies suggest meditation combats depression and anxiety.
Join us each Monday morning to meditate with Katie. This class is intended to lower your stress level and set the tone for a calm & peaceful day.
VIRTUALLY EVERY MONDAY
10:00 AM – 10:45 AM
Instructor: Katie Rutledge
Monday, February 1st
Monday, February 8th
Monday, February 22nd
To learn more about how to access programming, click here and follow easy to follow step by step instructions.
Meeting ID number: 954 9934 1547
Pass Code: 414511
*** Remember that Registration/Payment is required for ALL programs. ***
Payment can be done over the phone via credit card. Call to sign up: between 10:00 AM and 4:30 PM, 705-254-6474 or 705-759-5377, Email us: [email protected] or register online at https://ca.apm.activecommunities.com/saultstemarie/Activity_Search
NOTE: An Active 55+ “Drop-in Program Pass” is recommended for all $2 programs.
5 passes – $10
10 Passes – $20
15 Passes – $30
20 Passes – $40
25 Passes – $50
We would like to thank the Employment and Social Development Canada – New Horizons for Seniors Grant Program for supporting February programs. There are over 34 programs available for you to participate in. All programs in February have reduced fees or are free, but space is still limited so if you see a program you wish to take please ensure you register.