Seniors: Gentle Yoga Class Virtually Every Friday in April!
This is a healthy way to start your day!
This class is designed to help you become more mindful and aware of your mind and body through yoga poses, breathing exercises and final relaxation. Through slow paced movement and well-rounded sequence, we will stretch and tone the whole body and feel relaxed.
Bring a yoga mat, pillow, light blanket, water bottle and mask
VIRTUALLY EVERY FRIDAY
10:30 AM – 11:30 AM
Instructor: Shirling Kao
$40.00 / 4 wks
To learn more about how to access programming, click here and follow easy to follow step by step instructions.
Meeting ID number: 935 7526 4537
*** Remember that Registration/Payment is required for ALL programs. ***
Call to sign up: 705-759-5377 between 10:00 AM and 4:30 PM, or email us: [email protected].on.ca or register online at https://ca.apm.activecommunities.com/saultstemarie/Activity_Search
Payment can be done over the phone via credit card.
NOTE: An Active 55+ “Drop-in Program Pass” is recommended for all $2 programs.
5 passes – $10
10 Passes – $20
15 Passes – $30
20 Passes – $40
25 Passes – $50
We at the Senior Services Division want to thank you for all of your participation and cooperation at this time and encourage you to participate online and continue to register for all the great online programs. Together we have built one amazing online Zoom Presence that we are so happy to share with other communities. If you can get on Zoom, Anyone Can!