Seniors: Low Impact Cardio Workout Virtually Every Thursday in April!
This 30 minute workout is an effective way to exercise the whole body without stress.
This class presents a well – choreographed walking routine through different movements building cardio endurance, coordination and strength.
Running shoes are needed.
VIRTUALLY EVERY THURSDAY
12:30 PM- 1:00 PM
Suitable for all levels 🙂
Instructor: Lan Gao
To learn more about how to access programming, click here and follow easy to follow step by step instructions.
Meeting ID number: 997 8118 5284
*** Remember that Registration/Payment is required for ALL programs. ***
Call to sign up: 705-759-5377 between 10:00 AM and 4:30 PM, or email us: [email protected] or register online at https://ca.apm.activecommunities.com/saultstemarie/Activity_Search
Payment can be done over the phone via credit card.
NOTE: An Active 55+ “Drop-in Program Pass” is recommended for all $2 programs.
5 passes – $10
10 Passes – $20
15 Passes – $30
20 Passes – $40
25 Passes – $50
We at the Senior Services Division want to thank you for all of your participation and cooperation at this time and encourage you to participate online and continue to register for all the great online programs. Together we have built one amazing online Zoom Presence that we are so happy to share with other communities. If you can get on Zoom, Anyone Can!