18.8 C
Sault Ste. Marie
Friday, June 18, 2021
yoga mats

Seniors: “Pilates on a Mat” Virtually Every Monday in June!

Pilates is a method of exercise that consists of low-impact flexibility, muscular strength and endurance movements that emphasizes proper postural alignment, core strength and muscle balance.

VIRTUALLY EVERY MONDAY
JUNE 7TH – 28TH
11:30 AM – 12:00 PM

This is a beginner level class, you will need a mat as this class is floor based 🙂

Instructor: Lan Gao

June is Seniors Month 🙂
To show our appreciation for you, all programming is FREE this month! We encourage you to take advantage of this and try something new, or invite a 55+ friend to register & join with you. Funding for June programming is supported by; Employment and Social Development Canada-New Horizons Seniors Program Grant.~ Senior Services 55+

 ZOOM PROGRAMMING
To learn more about how to access programming, click here and follow easy to follow step by step instructions.

Meeting ID number: 932 5951 0660
Password: 530111

*** Remember that Registration/Payment is required for ALL programs. ***

Call to Sign Up: 705-254-6474 between 10:00 AM and 4:30 PM, or email us: [email protected] or register online at https://ca.apm.activecommunities.com/saultstemarie/Activity_Search  

Payment can be done over the phone via credit card.

NOTE: An Active 55+ “Drop-in Program Pass” is recommended for all $2 programs.

5 passes – $10
10 Passes – $20
15 Passes – $30
20 Passes – $40
25 Passes – $50

CLICK HERE TO VIEW MONTHLY SCHEDULE AND PROGRAM DETAILS

Seniors ServicesWe at the Senior Services Division want to thank you for all of your participation and cooperation at this time and encourage you to participate online and continue to register for all the great online programs.  Together we have built one amazing online Zoom Presence that we are so happy to share with other communities.  If you can get on Zoom, Anyone Can!    

Date

Jun 21 2021

Time

11:30 am - 12:00 pm
Virtual - Webinar - Video Conference

Location

Virtual - Webinar - Video Conference
Sault Ste. Marie, ON, Canada
REGISTER

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