Seniors: Pilates on the Chair Virtually Every Tues. in June!
With a focus on breathing and alignment, slow and precise movement are designed to develop long and lean muscles which increase flexibility, improve posture and provide better mobility.
VIRTUALLY EVERY TUESDAY
JUNE 1ST – 29TH
12:30 PM – 1:00 PM
This exercise is performed on a chair to make it accessible for all.
Suitable for all levels 🙂
Instructor: Lan Gao
June is Seniors Month 🙂
To show our appreciation for you, all programming is FREE this month! We encourage you to take advantage of this and try something new, or invite a 55+ friend to register & join with you. Funding for June programming is supported by; Employment and Social Development Canada-New Horizons Seniors Program Grant.~ Senior Services 55+
To learn more about how to access programming, click here and follow easy to follow step by step instructions.
Meeting ID number: 931 6408 1373
*** Remember that Registration/Payment is required for ALL programs. ***
Call to Sign Up: 705-254-6474 between 10:00 AM and 4:30 PM, or email us: [email protected] or register online at https://ca.apm.activecommunities.com/saultstemarie/Activity_Search
Payment can be done over the phone via credit card.
NOTE: An Active 55+ “Drop-in Program Pass” is recommended for all $2 programs.
5 passes – $10
10 Passes – $20
15 Passes – $30
20 Passes – $40
25 Passes – $50
We at the Senior Services Division want to thank you for all of your participation and cooperation at this time and encourage you to participate online and continue to register for all the great online programs. Together we have built one amazing online Zoom Presence that we are so happy to share with other communities. If you can get on Zoom, Anyone Can!