Virtual Workshop “Maintaining Your Optimal Emotional Health During These Crazy Times”
“Maintaining Your Optimal Emotional Health During These Crazy Times”
~ with Judith Onley ~
Sunday November 29, 2020
7:00 pm – 9:00 pm
Everyone knows what you “should” be doing to maintain your emotional health when things get really chaotic or have unsettling circumstances thrown your way, though most of us are not able to even remember what to do when our emotional life is being challenged with unknown and/or scary happenings.
This year we have certainly had lots to deal with, so it is helpful to find ways to remember what to “do” when your emotions are dipping and diving. In this workshop Judith will help you remember what you already know, and give you some more tools you may not have even thought about.
$33 + HST, or sign up for “Maintaining Your Optimal Physical Health During These Crazy Times” workshop on December 13th and get 2 for $55 deal.
This workshop takes place via zoom and we will send out zoom meeting info email 1 hour prior to the workshop. Please kindly register at least 1 hour in advance.